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STAND
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Ignacij
JUDO VALUES
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Leandra Freitas
Jump squat
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Leandra Freitas
Judo push-ups
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Leandra Freitas
Push-ups with knees on the floor
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Leandra Freitas
180 judo squats
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Leandra Freitas
V-ups
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Leandra Freitas
Alligator Jump
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Leandra Freitas
Star jumps
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Leandra Freitas
Plank up down
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Leandra Freitas
Abs
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Leandra Freitas
180 burpees
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Leandra Freitas
Sliding rock climbers
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Leandra Freitas
Running in place
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Leandra Freitas
Speed walk out
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Leandra Freitas
Get up squat
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Leandra Freitas
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